Q: What are Menopause support supplements?

Menopause support supplements are natural herbal remedies designed to help women have a smother transition throughout menopause.

These are supplements based on a combination of various natural, herbal plant and root extracts, and the best combinations are those that are based on research studies that have shown real and tangible results.

Q: Do all Menopause Herbal supplements work?

Unfortunately, no. Many fly-by-night companies just ride these trends, manufacturing inferior products with the focus on making profit and use ingredients that may be cheap to produce but those that do not have studies backing results. This is why it is always suggested to do some research on the ingredients in each formula, and studies that were done for each of the herbal ingredients used, rather then take it at face value.

Q: What should I look for?

Make sure the supplement you choose has the at least the top studies herbs such as Black Cohosh, Soy Isoflavones, Dong Quai, Vitex Berry, Red Clover, Licorice, and Sage. There are some others but these are the most researched and shown to be most effective.

Q: What about safety? Are there side effects to watch out for?

From our research, most supplements are safe as they use very small doses, however some herbs can have side effects if ingested in very high doses, in most supplements the doses are much smaller, it is always best to refer to research studies regarding proper dosage for good results and minimal to no side effects. We also recommend consulting with a physician before starting any new dietary routine.

Q: How do I take Menopause supplements?

Most supplements are suggested to take in the morning, at the same time od day with food. And you should refer to the instructions specific to each product and or consult your physician.

Q: How long will it take to see the effects?

Some customers we spoke to reported seeing results in as little as three weeks. For others, it took about a one to one and a half months.*

Q: What's the best Menopause herbal formula to buy?

Every individual will experience the results a bit differently. However, we prefer to select formulas that contain ingredients backed by scientific research, company background, and user reviews and we have listed the to formulas on the main page, where you can both see the top forumlas as well as the report on them individually.*

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*Results may be experienced differently by different individuals. This report is developed from clinical studies, research, and customer reviews analyzed by the editors. Further supporting research and documentation can be found in the "Research" section as well as the "Disclosure" section of Herbalistreport.